More updates on the release instructions

doc/internal/how_to_release.txt

@@ -46,6 +46,9 @@ The documentation will be automatically regenerated in the next few hours.
 Generate and upload the package
 ===============================
 
+On PyPI
+-------
+
 Now change ``ISRELEASED`` in setup.py to ``True``.
 
 Finally, use setuptools to register and upload the release::
@@ -56,9 +59,25 @@ This command register and uploads the package on pypi.python.org. To be able
 to do that, you must register on PyPI (you can create an new account, or use
 OpenID), and be listed among the "Package Index Owners" of Theano.
 
-TODO:
-* How to upload to mloss.org? Project page is at http://mloss.org/software/view/241/, James Bergstra is listed as the submitter.
-* How to upload to freshmeat.net? Project page is at http://freshmeat.net/projects/theano, Frederic Bastien is listed as the admin.
+On freshmeat
+------------
+
+Theano project page at freshmeat is `here <http://freshmeat.net/projects/theano>`__.
+The package itself is not uploaded to freshmeat, the only thing to update is
+the description and tags.
+
+ou can request the rights to add a release from an admin (for instance Fred),
+pointing them to `the "roles" page
+<http://freshmeat.net/projects/theano/roles>`__. Then, create a new release from
+`the "releases" page <http://freshmeat.net/projects/theano/releases>`__.
+
+On mloss.org
+------------
+
+TODO: figure it out. Project page is at http://mloss.org/software/view/241/, James Bergstra is listed as the submitter.
+
+Finally
+-------
 
 Change ``ISRELEASED`` back to ``False``.